Rabbit stew with red peppers
The meat of the rabbit, as well as being easily digested, contains cystine, an amino acid important for the structure and beauty of nails and hair. It's a simple recipe to prepare, but full of flavor, particularly recommended for those suffering from hypercholesterolemia. From the nutritional point of view it is always preferable to combine the meat with vegetables and vegetables.
If you want to make the dish for 4 persons used 600 g of rabbit, 4 red peppers and other ingredients to taste
The meat of the rabbit, as well as being easily digested, contains cystine, an amino acid important for the structure and beauty of nails and hair. It's a simple recipe to prepare, but full of flavor, particularly recommended for those suffering from hypercholesterolemia. From the nutritional point of view it is always preferable to combine the meat with vegetables and vegetables.
The vegetable fibers, in fact, reduce the absorption of fat and cholesterol, of which the rabbit is, among other things, very poor.
Ingredients for 1 person:
150 g of rabbit, 1 red pepper, 1 teaspoon extra virgin olive oil, 1 cup of vegetable broth, 1 clove garlic, olives, red pepper, rosemary, marjoram, salt
150 g of rabbit, 1 red pepper, 1 teaspoon extra virgin olive oil, 1 cup of vegetable broth, 1 clove garlic, olives, red pepper, rosemary, marjoram, salt
preparation:
In a pan heat a teaspoon of olive oil with a bit of chili. United 150 g of rabbit stew. Brown and flavored with a clove of crushed garlic, rosemary and marjoram leaves.
Pour a cup of vegetable broth, cover and cook over moderate heat for about half an hour.
Add 200 g of thinly sliced peppers and olives 4-5. Bake for 10 minutes and enjoy warm or even tepid.
In a pan heat a teaspoon of olive oil with a bit of chili. United 150 g of rabbit stew. Brown and flavored with a clove of crushed garlic, rosemary and marjoram leaves.
Pour a cup of vegetable broth, cover and cook over moderate heat for about half an hour.
Add 200 g of thinly sliced peppers and olives 4-5. Bake for 10 minutes and enjoy warm or even tepid.
If you want to make the dish for 4 persons used 600 g of rabbit, 4 red peppers and other ingredients to taste
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