Friday, July 20, 2012

Palombo oregano


Palombo oregano

































Ingredients for 4 people:

4 slices of dogfish of about 200 g
300 g of tomato polpadi
2 stalks of celery
A fresh onion
Oregano q.b.
Chili powder to taste
Flour q.b.
Extra virgin olive oil
sal

 
preparation:

Mondiamo the onion, green and eliminating the most outer leaves. Finally tagliamolo thin rounds. Wash the celery, and eliminate the filaments tagliamole cubes. We heat three tablespoons of oil in a pan. Add the vegetables with chilli and tomato pulp. Let cook on high heat for 5 minutes, until the sauce. Infariniamo slices of dogfish and eliminate the excess flour. We transfer the slices of dogfish in the pan where we cooked the sauce, cover and let cook at medium heat for 10 minutes. Impiattiamo and spolverizziamo with oregano, irroriamo with a little olive oil and taste hot.

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